Preparation: 20 minutes
Cooking time: 15 minutes
Ingredients:
- 200 g Finio
- 2 red peppers
- 2 oranges
- 1 bunch of cilantro (or parsley)
- 12 slices of smoked duck breast (or smoked ham)
- Walnut oil
- Sherry vinegar
- Salt and pepper
How to cook it :
- In a pan, put fonio in 2.5 times its volume of cold salted water
.
- Bring to a boil and cook for 5 minutes over low heat and cool book.
- Baked whole red peppers for 10 minutes, peel and cut into small of.
-Peel and cut the oranges into segments.
- Chop the cordiandre.
- Make a vinaigrette with walnut oil and sherry vinegar.
- Then shuffle fonio, peppers and cilantro.
- Season with oiled and vinegar.
- In a jar, place the orange segments, then add the fonio.
- Garnish with pieces of smoked duck breast and serve.
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